What is Sports Massage?
Sports Massage is the management, the manipulation and the rehabilitation of soft tissue. It is applicable not just to sports people but to anyone wanting to release tension or improve performance. Sports Massage is geared towards world class athletes and non-competitive weekend joggers – For both types of client, it can be used as a means to enhance pre- event preparation and reduce recovery time for maximum performance.
The Benefits:
Promotes Flexibility
Reduces Fatigue
Improves Endurance
Helps Prevent Injuries
Prepares the body fro optimal performance
Relieves stress
Lowers Blood Pressure
Encourages Relaxation
Where will I have my massage?
In a Quiet, secure,comfortable home studio in the central area of Northampton, just of the M1. A relaxing and warm room with a heated massage bed.
Prices:
60 Minute (including a consultation) £40
10 Hours £350
5 Hours £160
Half Hour £20
LIFE COACHING
What is Life Coaching?
A facilitator in psychological or emotional growth – The purpose is to help the client move forward in their life. Life Coaching assists by using a variety of tools and techniques. Whether a Sports Athlete, Student, Mother, Coach or Pensioner, Life Coaching is geared for all.
The Benefits?
You will achieve FOCUS, DIRECTION, ENERGY, CONFIDENCE, LIFE BALANCE, POSITIVITY AND SUPPORT.
Where will you have your Life Coaching sessions?
Good news , you can choose…. I want you to feel as comfortable as possible so choices are: Over the telephone, via Sykpe, face to face at JKPT Studio, at your home or a quiet, friendly tea room.
Prices:
Telephone and Skype
Pay as you Go/ Top Ups- 1 Hour £60
3 sessions- £165
5 Sessions- £250
Face to Face can be done at JKPT Premises, the clients home or a friendly local tearoom. Prices for consultations will be slightly more depending on travel expenses.